Chocolate Mug Muffin (paleo, gluten free)
Chocolate for breakfast? Yes please! And with 12g of protein, 5g of fiber and only 6g of sugar, how could you say no?
- 1/4 cup egg whites
- 1/2 banana
- 1 Tbsp nut butter
- 1 Tbsp unsweetened cocoa powder
- 1 packet stevia
- Omega Crunch Roasted Maple Shelled Flax (for topping)
So simple! Pulse all ingredients in a food processor/blender (except the shelled flax) and pour into a mug. Microwave on high for approx. 2 - 2.5 minutes (30 second intervals) until cooked through. Shake on your flax and grab a spoon!
Nutritional info per serving (approximately):
178 cals, 16g carbs,9g fat, 12g protein, 6g sugar, 5g fiber
Recipe by Kitchen Caleigh