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Chocolate Ice "Cream" With Candied Flax

Chocolate Ice “Cream” With Candied Flax (dairy free, paleo)

Making ice “cream” is as easy as 1-2-3! One – bananas. Two –cocoa. Three – candied flax. No ice cream maker, no long waits, and no re-freezing. And the candied flax? It’s a must!

(Yields 4 Servings)

Ice”Cream”:

- 4 medium ripe bananas, peeled, sliced, frozen
- 1 Tbsp cocoa powder

Method:

Place frozen bananas and cocoa powder in a food processor and pulse until smooth and well blended. Top with candied flax.

Nutritional Info Per Serving:
110 cals, 21g carbs, 0g fat, 1g protein, 14g sugar, 4g fiber

Candied Flax:

- 2 Tbsp Omega Crunch Shelled Flax (Roasted Maple or Sweet Cinnamon)
- 1 Tbsp chopped almonds
- 1 Tbsp pure maple syrup

Method:

Place flax almonds and maple syrup in a small saucepan over medium high heat stirring constantly. When the mixture becomes too thick to stir, remove from heat (approx. 2-4 minutes). Allow to cool. Mixture will harden while cooling. Crumble cooled pieces over your ice “cream”.

Yields 4 servings.

Nutritional Info Per Serving:
48 cals, 6g carbs, 3g fat, 1g protein, 4g fat, 1g fiber


 

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