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Posted by Kelly on 13th Aug 2014
Are you on-the-go this summer? It's fun to spend a day at the beach, hike your favorite trail, or have picnics with your friends and family. We look forward to these adventures all winter long, so once that warm weather hits, it's time to get outside and make the most of this long awaited season.
Although these summer excursions are fun and memorable, packing healthy food and snacks for the day can prove to be a chore. But, have no fear! "Best Health Reader's Digest" (a magazine committed to helping you live better and feel great) has taken all the guess work out of what to pack for quick and convenient ways to fuel your body on these day trips. Read about all their great suggestions here: http://bit.ly/1zaPMxm (Find them on Twitter: @besthealthmag)

Imagine our delight when we saw that Omega Crunch Super Sprinkle (available here: http://bit.ly/1hVQJyh) was listed on slide 3 as a great product to pack for your picnic! Super Sprinkle is a fun mix of shelled flax, unsweetened organic coconut, hulled sesame seeds, black chia, shelled hemp, and pure maple sugar. As you can see, it's loaded with superfoods to help you (and your kids) refuel. We love adding it to our yogurt, cream cheese, salads, oatmeal and even granola mixes. We also love adding it to our baking! Here's a recipe for muffins that would be the perfect addition to any picnic: http://bit.ly/1sTeheP
Thanks again Best Health Reader's Digest for including our Super Sprinkle in your guide to summer snacking, on-the-go!

One of my favorite flavor combinations is coconut and lime. It's refreshing, tangy and sweet which is why this is a great choice to liven up your salads!(Yields 4 Servings)Ingredients for Chicken: coconut oil (for greasing skillet)4 boneless skinless chicken breasts, cubed2 Tbsp lime juice2 Tbsp of light coconut milk (canned)1Tbsp + 1tsp honey2 Tbsp unsweetened coconut (medium, [...]