Our very own Super Sprinkle made it's TV debut this last week during a CTV Live At 5 "Housecall". CTV spoke with dietitian Krista Leck Merner about chia seeds; their health benefits and how to use them. 

Krista points out that chia seeds are a healthy fat, a great source of fiber, protein and other important nurtients. They also talk about how it's an easy food to add to things like baked goods, salad dressings, and soups, and that's when our Super Sprinkle gets it's close-up. 

Omega Crunch Super Sprinkle is a blend of shelled flax, organic coconut (unsweetened), hulled sesame seeds, black Chia, shelled hemp, and pure maple sugar. (You can buy it here: http://bit.ly/1ttAmEi)  We think it goes great in muffins, yogurt, smoothies, and the list goes on! Here's a recipe using chia seeds to make a delicious breakfast (or dessert!) pudding: http://bit.ly/1zmx5XE

A big thank you to Krista for getting our Super Sprinkle in front of the lights! Find her on Twitter - @BentFork_Krista and follow her for great health resources, recipes and advice. To see the full CTV Live At 5 Housecall with Krista (and our Super Sprinkle) click here: http://bit.ly/1sZPDst