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Comfort food doesn't have to be unhealthy! This is a new way to do a pot pie that you can feel good about and it's still filling and delicious; something the whole family will love.Ingredients for Crust: 3/4 cup almonds (or almond meal/flour)1/2 cup tapioca starch/flour1/4 cup lard1 whole egg2 Tbsp ground Omega Crunch Roasted Garlic [...]

You don't need grains or gluten to make a fabulous quiche with a flaky crust. Who knew! This quiche is every bit as delicious and "cheesy" as traditional quiche, but made without dairy or gluten.(Serves 8)Ingredients for Crust: 3/4 cup almonds1/2 cup tapioca flour/starch2 Tbsp Omega Crunch Roasted Garlic Shelled Flax1/4 cup lard1 whole eggIngredients for Filling: 1/2 [...]

It looks, smells and tastes like traditional apple pie, but this treat is anything but traditional! With less than half the carbs and only 9g of sugar per serving (all while keeping a flaky crust) this pie is second to none.(Makes 1 - 9" Pie, Yields 8 Servings)Ingredients for Crust: 3/4 cup almonds (or almond meal/flour)1/2 [...]
This is Kelly, from Kitchen Caleigh and yes, I did it, I broke-up with pasta. I'm not ashamed to admit that ending such a long term relationship truly did bring me to tears more than once. There I stood, in my kitchen, raw vegetables on the cutting board, chicken frying on the stove, a paring knife in [...]