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Blog - grain free

Chicken Basil Pot Pie (grain free, paleo)

Comfort food doesn't have to be unhealthy! This is a new way to do a pot pie that you can feel good about and it's still filling and delicious; something the whole family will love.Ingredients for Crust: 3/4 cup almonds (or almond meal/flour)1/2 cup tapioca starch/flour1/4 cup lard1 whole egg2 Tbsp ground Omega Crunch Roasted Garlic [...]

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"Cheesy" Squash & Kale Quiche (paleo, low carb, grain free)

You don't need grains or gluten to make a fabulous quiche with a flaky crust. Who knew! This quiche is every bit as delicious and "cheesy" as traditional quiche, but made without dairy or gluten.(Serves 8)Ingredients for Crust: 3/4 cup almonds1/2 cup tapioca flour/starch2 Tbsp Omega Crunch Roasted Garlic Shelled Flax1/4 cup lard1 whole eggIngredients for Filling: 1/2 [...]

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Paleo Apple Pie (gluten free, dairy free)

It looks, smells and tastes like traditional apple pie, but this treat is anything but traditional! With less than half the carbs and only 9g of sugar per serving (all while keeping a flaky crust) this pie is second to none.(Makes 1 - 9" Pie, Yields 8 Servings)Ingredients for Crust: 3/4 cup almonds (or almond meal/flour)1/2 [...]

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Video - Breaking-Up with Pasta (Kitchen Caleigh's Story)

This is Kelly, from Kitchen Caleigh and yes, I did it, I broke-up with pasta. I'm not ashamed to admit that ending such a long term relationship truly did bring me to tears more than once. There I stood, in my kitchen, raw vegetables on the cutting board, chicken frying on the stove, a paring knife in [...]

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