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Chicken Soup - Fully Loaded (recipe)

Comfort food doesn't have to be unhealthy. One of my favorites, as a child and as an adult, is good old homemade chicken soup. (I've even included a recipe for easy chicken stock!)(Serves 6)Ingredients:2 cups chicken stock (*recipe below)approx 2 cups leftover chicken, chopped, cubed1 cup carrots, peeled, sliced1 cup celery, sliced1 cup red bell [...]

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Super Sprinkle Featured By Canadian Living

Earlier this week, Kate Daley wrote an article for Canadian Living featuring our new product, Super Sprinkle. We are very excited to have the privilege of being reviewed by such an esteemed blogger. And then, when we heard what she had to say about our new product, we were simply overjoyed. Not only did she add [...]

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Gracie's blog about her salad

I made this recipe because I wanted to make a salad for Omega Crunch. It is easy to make and it tastes really good. 1) Peel 2 carrots 2) Grate the carrots 3) 3 Tablespoons of pomegranate 4) 1 Tablespoon of sesame seeds 5) 2 Tablespoons of Omega Crunch Garlic Flax [...]

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3 Minute Sorbet ​(dairy free, high fiber, low calorie)

Boasting a whopping 9g of fiber, and only 64 calories per serving, this easy sorbet recipe is worth saving! When those ice cream cravings come calling, this is my weapon of choice. (Serves 4)Ingredients:1/4 cup + 2 Tbsp unsweetened almond milk (or coconut milk)2 heaping Tbsp of psyllium husk fiber powder (this makes it creamy and [...]

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New Super Sprinkle

Please welcome Omega Crunch's newest shaker to the family: Super Sprinkle! A unique blend of shelled flax seed, organic shredded coconut (unsweetened), hulled sesame seed, organic chia seed, shelled hemp seed, and pure maple sugar to add a naturally sweet twist. $2 off per shaker online for limited time. What do you think?

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