"Raising Healthy Kids" is a wonderful online resource filled with everything from healthy recipes, nutritious school lunches, and even local events to keep kids active. Check it out here: http://bit.ly/1psdLpT They love promoting healthy families, and so do we!

Recently Deborah Lowther, from "Raising Healthy Kids", had a chance to try out some of our flavored shelled flax and she came up with a genius idea (using our product) for a convenient breakfast that is nutritious and delicious. She calls it "Lazy Girls Guide To Perfect Oatmeal: Oatmeal-To-Go."  http://bit.ly/1xVk73s  Forget the processed packaged oatmeal that are filled with sugar and lacking nutrients, and give this easy, yet brilliant, idea a try. 

Here at Omega Crunch, we love starting the day off right with a vitamin packed breakfast. If you're looking for even more ideas on how to use our shelled flax in the morning, here's another recipe, that's been kid tested and approved. http://bit.ly/1p2thVA