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Posted by Kelly on 19th Sep 2014
One of the best parts of my job is following amazing bloggers on social media who love all things healthy and natural. From Mother's Garden is just that. Their mission is to improve wellness and increase wealth in the local community. Sounds like a great mission to me! If you're interested in a delicious selection of all natural soaps, balms, and butters, then you need to check out her website: www.frommothersgarden.com Your skin will thank you... I can almost smell the chamomile sandalwood from here...

I connected with From Mother's Garden on Twitter (find her at @DeMothersGarden) and she had the opportunity to try our product, Super Sprinkle and loved it! She said, "tastes great. Sweet and nutty and full of flavor, we added it to our overnight oats and loved itttt." Check out her Overnight Oats recipe using our Super Sprinkle here: http://bit.ly/1qRy8O3
A big thank you to From Mother's Garden for checking us out. We're so pleased that you liked our product! If you're looking for something to take your oatmeal to the next level of delicious and nutritious, we highly recommend you give our Super Sprinkle a try! It's available here: http://bit.ly/1ttAmEi
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Krista Leck Merner, PDtSeptember is here and that means not only the return of school, but also the return of baked goods! (If you’re like me, I generally avoid turning my oven on over the hot months of summer!) There is nothing I love more than a freshly baked goodie, jam packed full of healthiness! Before we get into [...]

A chocolate truffle that is decadent, delightful and something you deserve to enjoy! (10 Truffles)Ingredients: 8 large medjool dates* ¼ cup raw cacao powder ½ cup vegan chocolate protein powder* (*can be substituted with whey-based protein powder) ¼ cup goji berries 1 Tbsp water1/3 cup Omega Crunch® Super Sprinkle (available here: http://bit.ly/1ttAmEi)Method: Step 1.In a food processor or high-powered blender, combine dates,cocao, protein powder, [...]

Oopsie bread is a favorite among the low carb population. What is it? It's a bread alternative that you can use as hamburger buns, sandwich bread, or to make toast, and even sweet treats. It comes in at only 1.4g of carbs per piece, so if you're cutting back on your carbs, you need to try this!(Yields [...]

Breakfast, lunch, dinner... you name it, I'll eat these! Butter lettuce makes the perfect soft wrap for this sweet and tangy filling. This satisfying meal comes in at only 150 calories, but the 18g of protein will keep you going strong.(Serves 1)Ingredients: 3 butter lettuce leaves, washed, dried1/2 cup egg whites1/2 tomato, diced1/2 cup baby spinach, [...]

Quinoa is often referred to as a grain, but it's actually a seed from the goosefoot plant! Quinoa flour is a great staple for gluten free, and grain free bakers because it has a nice consistency, and the flavor is mild enough so it can be easily masked when mixed with other ingredients. These cranberry [...]

Mother's Day is just around the corner. Need a healthy breakfast, snack, or dessert for Mom? These muffins have you covered!(Yields 12 Muffins)Ingredients: 1/2 cup sunflower seed flour (make your own! Pulse 1/2 cup raw, shelled, unsalted sunflower seeds on high until the seeds break down into flour/meal) *can be substituted for almond flour1/2 cup coconut [...]

Chocolate for breakfast? Yes please! And with 12g of protein, 5g of fiber and only 6g of sugar, how could you say no?Ingredients: 1/4 cup egg whites1/2 banana1 Tbsp nut butter1 Tbsp unsweetened cocoa powder1 packet steviaOmega Crunch Roasted Maple Shelled Flax (for topping)Method: So simple! Pulse all ingredients in a food processor/blender (except the shelled [...]

Think "rice pudding" only healthier, lower in carbs, naturally sweet, and incredibly filling. So whether it's for breakfast or dessert, this rice pudding alternative is something you can say "yes" to!(Serves 4)Ingredients: 2 apples, peeled, roughly chopped3/4 can light coconut milk1/4 cup medium shredded unsweetened coconut1/4 cup of Omega Crunch Super Sprinkle1/4 cup raisins1 tsp cinnamon1/4 [...]

Comfort food doesn't have to be unhealthy. One of my favorites, as a child and as an adult, is good old homemade chicken soup. (I've even included a recipe for easy chicken stock!)(Serves 6)Ingredients:2 cups chicken stock (*recipe below)approx 2 cups leftover chicken, chopped, cubed1 cup carrots, peeled, sliced1 cup celery, sliced1 cup red bell [...]