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Blog - paleo
Riced Apple Pudding
Think "rice pudding" only healthier, lower in carbs, naturally sweet, and incredibly filling. So whether it's for breakfast or dessert, this rice pudding alternative is something you can say "yes" to!(Serves 4)Ingredients: 2 apples, peeled, roughly chopped3/4 can light coconut milk1/4 cup medium shredded unsweetened coconut1/4 cup of Omega Crunch Super Sprinkle1/4 cup raisins1 tsp cinnamon1/4 [...]
Video - Breaking-Up with Pasta (Kitchen Caleigh's Story)
This is Kelly, from Kitchen Caleigh and yes, I did it, I broke-up with pasta. I'm not ashamed to admit that ending such a long term relationship truly did bring me to tears more than once. There I stood, in my kitchen, raw vegetables on the cutting board, chicken frying on the stove, a paring knife in [...]
Chicken Soup - Fully Loaded (recipe)
Comfort food doesn't have to be unhealthy. One of my favorites, as a child and as an adult, is good old homemade chicken soup. (I've even included a recipe for easy chicken stock!)(Serves 6)Ingredients:2 cups chicken stock (*recipe below)approx 2 cups leftover chicken, chopped, cubed1 cup carrots, peeled, sliced1 cup celery, sliced1 cup red bell [...]