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Posted by Kelly on 25th Jul 2014
Ever try it? It. Is. The. BOMB. Seriously, if you've never tried it, you should! It's so simple and tastes soooooo good. It's a high fiber breakfast (or dessert) that is truly satisfying.

Ingredients:
Method:
whisk the milk, chia seeds and xylitol together, making sure there's no lumps at the bottom. Pour into a glass, or bowl and refrigerate for 1 - 8 hours (1 hour will work, overnight is better!) Add fresh or frozen fruit on top and stir it in. Enjoy!

Looking for a great afternoon or post workout snack? All this chocolaty almond goodness makes them taste like a treat, but they're only 125 calories each and loaded with nutrients! Perfect for fueling up! Also, a great snack for active kids!(Yields 24 Bars)Ingredients:1.5 cups oats1/2 cup almond butter1/2 cup pure maple syrup1/2 cup coconut oil1/2 [...]